Welcome to the Overcome Your Negativity
21 Days to Positive Thinking, a Better Attitude,
and a Happier You!
Overcome Your Negativity is planned to be done daily but don’t let that hold you back if you can’t commit to it daily. Feel the freedom to consume it at your own pace but I would suggest you taking out your calendar and pick certain days.
Your brain naturally likes to think in “if/then” terms.
For example you can commit to Mondays having that little bit of me time. Put in on your calendar and your brain begins to think “If it is Monday morning then I’ll do my Overcome Your Negativity.
How to use this:
First–listen to the audio or read the transcript
Second–work on completing the guided journal pages and taking a step to a life with more positive thinking, a better attitude and a happier….take a step today.
Third–remember you are a beautiful treasure!
To view the PDF files, you will need Adobe Reader which you can download free here. To save the files to your computer, right click and select “Save As”.
Here are your downloads for Day 1!
Audio Day 1 Transcript Day 1 Journal Pages Day 1 Printable Quote Graphic Day 1
Here are your downloads for Day 2!
Audio Day 2 Transcript Day 2 Journal Pages Day 2 Printable Quote Graphic Day 2
Here are your downloads for Day 3!
Audio Day 3 Transcript Day 3 Journal Pages Day3 Printable Quote Graphic Day 3
Here are your downloads for Day 4!
Audio Day 4 Transcript Day 4 Journal Pages Day 4 Printable Quote Graphic for Day 4
Here are your downloads for Day 5!
Audio Day 5 Transcript Day 5 Journal Pages Day 5 Printable Quote Graphic Day 5
Here are your downloads for Day 6!
Audio Day 6 Transcript Day 6 Journal Pages Day 6 Printable Quote Graphic for Day 6
Here are your downloads for Day 7!
Audio Day 7 Transcript Day 7 Journal Pages Day 7 Printable Quote Graphic for Day 7
Here are your downloads for Day 8!
Audio Day 8 Transcript Day 8 Journal Pages Day 8 Printable Quote Graphic for Day 8
Here are your downloads for Day 9!
Audio Day 9 Transcript Day 9 Journal Pages Day 9 Printable Quote Graphic for Day 9
Here are your downloads for Day 10!
Audio Day 10 Transcript Day 10 Journal Pages Day 10 Printable Quote Graphic for Day 10
Here are your downloads for Day 11!
Audio Day 11 Transcript Day 11 Journal Pages Day 11 Printable Quote Graphic for Day 11
Here are your downloads for Day 12!
Audio Day 12 Transcript Day 12 Journal Pages Day 12 Printable Quote Graphic for Day 12
Here are your downloads for Day 13!
Audio Day 13 Transcript Day 13 Journal Pages Day 13 Printable Quote Graphic for Day 13
Here are your downloads for Day 14!
Audio Day 14 Transcript Day 14 Journal Pages Day 14 Printable Quote Graphic for Day 14
Here are your downloads for Day 15!
Audio Day 15 Transcript Day 15 Journal Pages Day 15 Printable Quote Graphic for day 15
Here are your downloads for Day 16!
Audio Day 16 Transcript Day 16 Journal Pages Day 16 Printable Quote Graphic for Day 16
Here are your downloads for Day 17!
Audio Day 17 Transcript Day 17 Journal Pages Day 17 Printable Quote Graphic for Day 17
Here are your downloads for Day 18!
Audio Day 18 Transcript Day 18 Journal Pages Day 18 Printable Quote Graphic for Day 18
Here are your downloads for Day 19!
Audio Day 19 Transcript Day 19 Journal Pages Day 19 Printable Quote Graphic for Day 19
Here are your downloads for Day 20!
Audio Day 20 Transcript Day 20 Journal Pages Day 20 Printable Quote Graphic for Day 20
Here are your downloads for Day 21!
Audio Day 21 Transcript Day 21 Journal Pages Day 21 Printable Quote Graphic for Day 21